Transcending a Mundane Life Into an Inspired One.

Repeating Patterns of behavior


Your Soul’s Cry for Change

I read a shampoo bottle once that had instructions to lather, rinse and repeat.  I remember thinking how dirty would your hair have to be if you had to wash it twice?

I decided it was a good ploy on the part of the shampoo company to double the shampoo use per user and increase sales without having to increase the customer base.  What a marketing strategy.

How many times do we unnecessarily lather, rinse and repeat in our daily lives?  Are you stuck because you are repeating patterns?  When I feel like I am not moving forward, I look at any patterns I may have fallen back into.

How do you recognize your patterns?

Please use the comment box below, or if you prefer you can email me at

Thank you.

Joyce Kostakis


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