Daily Prompt
Retrospective
Today’s daily prompt put me in a retrospective frame of mind. I’ve been trying to practice being more mindful and staying present both at work and in my personal life. I can definitely see the benefits. It has helped me savor the moments, be more engaged and focused.
I’m a project manager and at the end of a project we take a retrospective look back at what worked and didn’t work. The comments are discussed, documented and procedures are tweaked as applicable for the next project. I realized my mindful practice helped me to break down the issues more readily than in past projects. Having a present awareness during the project seemed to store things in my long-term-memory for easier recall when it came time to drill into the lessons learned. Is this possible or is it my imagination? Anyone else have similar experiences?
Joyce Kostakis feeling inspired and brave enough to write. 
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